Personal Bests


5K: 15:53, Pride and Remembrance Run, Toronto, Jun. 2013

8K: 26:56, Robbie Burns 8K, Burlington, Ont., Jan. 2014                                          
10K: 33:24, Rock the Road 10K, London, Ont., Aug. 2013

15K: 52:04, Boilermaker 15K, Utica, N.Y., Jul. 2013                                                         
10M: 56:28, Boxing Day Race, Hamilton, Ont. Dec. 2016                                                                   
21.1K: 1:12:53, Chilly Half, Burlington, Ont. Mar. 2014

30K: 1:45:43, Around the Bay, Hamilton, Ont. Mar. 2013

42.2K: 2:34:13, Chicago Marathon, Oct. 2013

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