Personal Bests


1M: 4:59, The Black Mile, Toronto, Nov. 2013

5K: 15:52, Pride and Remembrance Run, Toronto, Jun. 2013

8K: 26:56, Robbie Burns 8K, Burlington, Ont., Jan. 2014                                          

10K: 33:24, Rock the Road 10K, London, Ont., Aug. 2013

15K: 52:04, Boilermaker 15K, Utica, N.Y., Jul. 2013                                                         

10M: 57:15, Toronto 10-Miler, Aug. 2012                                                                   
21.1K: 1:12:53, Chilly Half-marathon, Burlington, Mar. 2014

30K: 1:45:43, Around the Bay 30K, Hamilton, Mar. 2013


42.2K: 2:34:13, Chicago Marathon, Oct. 2013

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